Dr Rana Al-Falaki MCD CPC ELI-MP

Be Free, Be Fun, Be Fearless expert, Dr Rana Al-Falaki has had over twenty years’ experience as a world leader in her field, is an international speaker and trainer and coach, a pioneering researcher, writer, healer, and at the same time a mother of three and friend to many. 

She manages to balance it all with an underlying belief that everything you do in life should have purpose, be fun, and that by being conscious, you give yourself choice and the ability to create whatever it is you want. Engaging with people on an energetic level is her passion, which she does with her friends, her children, her family and in her work. She loves being a both a teacher and a student to anyone she meets.

She has redirected her expertise from the field of physical health to a more holistic one of self-mastery and empowerment, using techniques that shift energy to help us heal and manifest a life with no need for compromise or settling. She is the author of the #1 international bestseller Women Who Want More: how to create a balanced & fulfilled Life, and co-author of the best-selling journal How Big Can You Dream? She is a certified professional life and business mastery coach and trainer, a core-energy™ coach and energy leadership index master practitioner, a Rahanni healer, a regional vice president for Crowned 4 Success and Boss Ladies Mindset – the largest and fastest growing female empowerment network on social media, a Law Of Attraction mentor, and founder of Light Changes Coaching. www.lightchangescoaching.com

Her strap-lines are mediocre is out-dated and compromise is over-rated. She has a unique talent in helping people create balance in a fun and practical way, leaving you feeling free and fearless. 

Dr Rana Al-Falaki

Meditating can be a struggle- its not always easy to quieten your mind enough . When we combine it with dancing where our vibe rises through the roof, the effect is faster, easier and is so powerful and instantaneous! You can get insights, relax, feel happier, de-stress AND experience fun and effortless exercise all at the same time! Join one of our FREE MEDITATE WITH DANCE classes on Mondays and Wednesdays - link in bio - to experience exactly that - freedom! #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower

Light bulb moments are those flashes of inspiration or ideas that just pop into our heads and we know we have to act on them! Meditating opens you up to these moments but its not always easy to quieten your mind enough . When we combine it with dancing where our vibe rises through the roof, the effect is faster, easier and is so powerful and instantaneous! Join one of our FREE MEDITATE WITH DANCE classes on Mondays and Wednesdays - link in bio - to experience exactly that - freedom! #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower

visualisation as part of a meditation practice has multiple benefits especially to mood and energy Have you ever struggled with Meditation? Would you like a way to have fun, de-stress, and feel powerful all while moving your body and visualising your desires? Meditate With Dance is a great way to do just that and more! These are FREE classes, done on a virtual platform. You don’t need to be a good dancer nor a skilled meditator to join and enjoy. Click the link in the bio to book a FREE class! Mondays and Wednesdays #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower

Gratitude and visualisation as part of a meditation practice have multiple benefits especially to mood and energy Have you ever struggled with Meditation? Would you like a way to have fun, de-stress, and feel powerful all while moving your body and visualising your desires? Meditate With Dance is a great way to do just that and more! These are FREE classes, done on a virtual platform. You don’t need to be a good dancer nor a skilled meditator to join and enjoy. Click the link in the bio to book a FREE class! Mondays and Wednesdays #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower

Letting go and surrendering - simply allowing with no attachment to the outcome is the most freeing thing you can do. We spend so much time trying to control things and force our way through. Imagine the relief when you stop trying so hard and just accept, allow and just know that it will all work out as it should. Meditating helps you hone these skills, but when we combine it with dancing where our vibe rises through the roof, the relief is so powerful and instantaneous! You are more than welcome to join one of our FREE MEDITATE WITH DANCE classes on Mondays and Wednesdays - link in bio - to experience exactly that - freedom! #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower

When you feel anxious, its due to thoughts and beliefs controlling your emotions and you feeling powerless to do anything about it. Stop a moment - pluck the thought out - and decide what you want to do with it. Taking a breath, giving gratitude, meditating, dancing, yoga, a mantra to override it - all these can help! If you would like more help, visit my website for more info and resources www.lightchangescoaching.com, and you are more than welcome to join one of our FREE Meditate With Dance classes on Mondays and Wednesdays - link in bio. #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore

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