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Self-Care Gives A Statement

What does this mean to you?  For some it may mean pampering themselves with gifts, treats, food, spa treatments!  For others, it may mean giving

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Opportunity In Hardship

How can there possibly be an opportunity in feeling bad or upset about something?  Why can’t I just be upset, dust it off, get over

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Time Is Abundant

How often do we use the phrase “I’ve run out time!’, or ‘there isn’t enough time!”? And what does it make us feel? A sense of stress and overwhelm.

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The Butterfly Moves On

Guilt is such a universal feeling that we all experience when we want to get out of something or move away from something, but we feel bad about it.  We feel bad about letting people down or hurting people’s feelings.  At the same time, we are so often ensconced in what is familiar to us that even though it no longer serves us and we may not feel happy in that situation,  we can’t seem to get ourselves out of it.

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Without A Journey – There Can Be No Destination

We all have a story to tell. We have all had life experiences that have moulded us and made us into what and who we are today. We all have dreams and ideas of where we want to be and what we want to do, and we aim for the destination, thinking that it’s the destination that is going to make us happy.

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Look up! Studies show just by changing our body posture, looking up and raising our arms to the sky lift our mood and help us feel happier. We become open to engagement, more attractive to others, and see mire possibilities. We also become more open to receive - to get those questions in our head answered and our desired manifested. This is part of what I show you in my meditate with dance classes, also known as a great fun dance party for positive mindset! not always easy to quieten your mind enough to receive.... nor your mindset due to all the mental clutter and blocks When we combine mindset training with dancing where our vibe rises through the roof, the effect is faster, easier and is so powerful and instantaneous! You can get insights, relax, feel happier, de-stress AND experience fun and effortless exercise all at the same time! You open the gates for all your desires to flood in! And you LOOK UP 💪🏼😊🙌 Join one of our DANCE PARTY 4 POSITIVE MINDSET classes on Mondays and Wednesdays - link in bio - to experience exactly that - freedom! #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower #mindset #positivemindset💯 #positivemindsets #positivityiskey

A quote from my #1 bestseller Women Who Want More When we allow ourselves to dance freely, we can tap into a feeling of fun, excitement, freedom and clear our minds of all the clutter and stress. When we combine mindset prompts with dancing where our vibe rises through the roof, the effect is faster, easier and is so powerful and instantaneous! You can get insights, relax, feel happier, de-stress AND experience fun and effortless exercise all at the same time! Join one of our FREE DANCE PARTY FOT POSITIVE MINDSET classes on Mondays and Wednesdays - link in bio - to experience exactly that - freedom! #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower #positivemindset💯 #mindset #danceparty #destress

It’s not always easy to quieten your mind enough to receive.... nor your mindset due yo all the mental clutter and blocks When we combine mindset training with dancing where our vibe rises through the roof, the effect is faster, easier and is so powerful and instantaneous! You can get insights, relax, feel happier, de-stress AND experience fun and effortless exercise all at the same time! You open the gates for all your desires to flood in! Join one of our DANCE PARTY 4 POSITIVE MINDSET classes on Mondays and Wednesdays - link in bio - to experience exactly that - freedom! #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower #mindset #positivemindset💯 #positivemindsets #positivityiskey

DANCE PARTY FOR A POSITIVE MINDSET Every Monday & Wednesday Link to book these FREE classes is in the bio 😊 #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower

Meditating can be a struggle- its not always easy to quieten your mind enough . When we combine it with dancing where our vibe rises through the roof, the effect is faster, easier and is so powerful and instantaneous! You can get insights, relax, feel happier, de-stress AND experience fun and effortless exercise all at the same time! Join one of our FREE MEDITATE WITH DANCE classes on Mondays and Wednesdays - link in bio - to experience exactly that - freedom! #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower

Meditating can be a struggle- its not always easy to quieten your mind enough . When we combine it with dancing where our vibe rises through the roof, the effect is faster, easier and is so powerful and instantaneous! You can get insights, relax, feel happier, de-stress AND experience fun and effortless exercise all at the same time! Join one of our FREE MEDITATE WITH DANCE classes on Mondays and Wednesdays - link in bio - to experience exactly that - freedom! #crowned4success #bossladiesmindset #dance #meditate #free #fun #inspiredaily #motivate #energy #vibe #raiseyourvibrations #raiseyourvibes #connect #write #anxiety #stressrelief #destress #letgo #womenwhowantmore #meditation #superpower

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